Negative Side effects of masturbation. Masturbation is something that some people do at some point in their lives. They do it to satisfy their desire for physical intimacy as well as to alleviate tension or stress.
Despite its potential physical and mental health benefits, such as lowering the risk of prostate cancer in men, improving sleep, and lowering stress and anxiety, it does have some side effects.
These possible side effects are usually minor and can be managed or mitigated. Masturbation may cause the following side effects, according to Healthline:
Physical annoyance or injury: Masturbation done too frequently or with too much force can cause genital irritation.
This can result in swelling, redness, and discomfort, and it may be necessary to take a break from masturbation to allow the area to heal.
Guilt or shame:
Because of societal taboos or personal belies, some people may feel guilty or ashamed about masturbating.
This can cause negative emotions and even interfere with one’s ability to be satisfied with physical intimacy.
Inability to orgasm during physical intimacy with your partner: Negative Side effects of masturbation.
Some people may discover that they are unable to satisfy their partner after becoming accustomed to the specific techniques and sensations of solo sexual encounters.
This can be addressed by discussing your preferences for physical intimacy with your partner.
Sexual dysfunction: Excessive masturbation may cause temporary erectile dysfunction in rare cases.
This is usually caused by overstimulation of the genital area and can be resolved by discontinuing masturbation and allowing the body to rest.
Daily activities are disrupted:
Excessive masturbation can interfere with daily activities and responsibilities.
It is critical to strike a healthy balance between physical intimacy and other aspects of one’s life.
If you are experiencing any of these side effects, you should think about prioritizing your reproductive health over pleasure.
If you are concerned about the frequency or intensity of your masturbation habits, or if masturbation is causing negative emotions or disruptions in your daily life, speaking with a healthcare provider or mental health professional may be beneficial.
SOURCE: Light News Gh